How can I float better in water?

General Forum
1

I always struggle with floating in the pool. Are there specific techniques to make it easier?

2

Relax your body and lie flat on your back. Deep breaths can help too!

3

You might need to work on your core strength or flexibility. Those can really help.

4

Merritt said:
You might need to work on your core strength or flexibility. Those can really help.

Flexibility was my issue too. Stretching exercises helped me a lot.