I want to exercise by swimming

What is the best stroke to do? Please advise me. I want a stroke that burns calories and allows me to swim continuously.

All butterfly all the time.

No question. 3k yds/day uninterrupted long, smooth, evenly-paced butterfly. You don’t even need to practice, just watch a YouTube video and go to the pool, you’ll crush it.

@EVERLY Easy peasy. So smooth, so natural.

Added benefit: establishes lane dominance

Added benefit: calories are scared of you

We can eat all the Arby’s we want and it’s okay.

Just googled Arby and I think I’m glad I’m not an American

Toss on that Brolyn Camoflora and no one is coming near.

Remember if you don’t have crack showing, it’s not tight enough