Competitive swimming is fun but…

Retirement is really the best. Got burnt out swimming in college and honestly lost my love of the sport. But recently got a free membership to the pool and my tummy got squishy from the lack of exercise so I decided to go for a swim the other day.

I did everything wrong. Turtle breathe into walls; pulling on lanelines; pushing off the bottom of the pool; glide as much as I fking want into the wall. At one point I said fk it, I wanna just chill on the wall and stare off into the distance.

Age groupers and college swimmers, don’t do this. But if purposefully engaging in bad habits is what’s gonna bring me back into the sport I’m all for it.

I’ve experienced this exact freedom as an ex collegiate swimmer :joy::joy: something about being able to do anything you want… and now I found the love again!

Great post. I can hear your mental health getting better from here.

This is actually the main reason I don’t swim for exercise anymore. I would go, do a 300 then say “wtf am I doing? No one is forcing me to do this.” Then I’d do a 50 on double arm backstroke and sit on the wall for 30 minutes, get out and hit the sauna.

@Tobin
Double arm backstroke??

Dakota said:
@Tobin
Double arm backstroke??

Yeah, both arms recover and pull at the same time as the other. Kinda looks like butterfly on your back.

Remington said:

Dakota said:
@Tobin
Double arm backstroke??

Yeah, both arms recover and pull at the same time as the other. Kinda looks like butterfly on your back.

Yeah my club team called it backerfly lmfao.

Remington said:

Dakota said:
@Tobin
Double arm backstroke??

Yeah, both arms recover and pull at the same time as the other. Kinda looks like butterfly on your back.

It does include kicking right? I’m chilling with this when I’m alone in the lane just for a bit here and there. I don’t think I see it too often in my pool, is it like, bad and wrong?

Remington said:

Dakota said:
@Tobin
Double arm backstroke??

Yeah, both arms recover and pull at the same time as the other. Kinda looks like butterfly on your back.

If you also do breast stroke kicks at the same time, then it’s called ‘old English backstroke.’

Turtle breathe into walls :rofl: bro that feels so uncomfortable I can’t bring myself to do it after quitting but we’re all glad you’re back!

I do 500-1000 yds per session, realized I love speed work as much as I hate anything longer than a 100.

I have actually improved my sprinting a fair bit from college after 1/20th the weekly distance lmao.

All about finding what works, like you said. Good job :muscle:

@Alex
Modern training for swimming sprinters has finally acknowledged that there is such a thing as garbage yards.

I will bite: wtf is turtle breath?

Rey said:
I will bite: wtf is turtle breath?

It’s like breathing into the wall on steroids. When you swim freestyle, right before you do your flip turn, you do a butterfly/breaststroke-esque breath instead of turning your head to the side.

@Finnley
I was just about to Google it. Now I guess I’ll have to Google ‘esq breath.’ :triumph:

Jagger said:
@Finnley
I was just about to Google it. Now I guess I’ll have to Google ‘esq breath.’ :triumph:

He meant ‘esque’ lol.

@Finnley
Ha ha. My coach when I was a kid used to yell at us “I know I cleaned the tiles really well last night, but stop trying to look at your reflection in them when you come in to turn.”

I tell myself that my terrible turns/never kicking off the wall makes me a better open water swimmer :joy:

I haven’t done a flip turn in 20 years!

Meade said:
I haven’t done a flip turn in 20 years!

Unless you convert Equilibrium fail, I don’t suggest it.