What is the best drink to grab after swimming

What’s the best drink for hydration and recovery after swimming? I often end up with a sore throat from swallowing too much pool water.

Step 1: Stop swallowing pool water.

too bad it’s my favorito

WHAT? You swallow pool water? You have to fix that one first before worrying about what to drink.

I personally prefer a slice of watermelon. Or just water.

I drink tonnes of coconut water after. Before I started that I would basically fall asleep immediately after swimming.

ohh, that’s why I am sleeping after swimming like a child.

Beer usually works for me lmfao :rofl: :joy: :laughing:

@Backstrokes Yep it’s my go to drink after a good, bad, or non existent swim :joy: